Kristian Woodmansee’s Favorite Things [DVD]
$10.00
Kristian Woodmansee shares his Favorite Things— this HUGE BJJ Instructional set has over 50 Techniques!
- Learn Atos Black Belt Kristian Woodmanee’s favorite BJJ techniques.
- Guard Passes, Back Takes, Sweeps, Drills, Takedowns, Guard Pulls, and SO much more!
- Fundamental principles and advanced details for every level of student.
Favorite Things
Kristian Woodmansee shares his game!
Kristian put some of his favorite BJJ Techniques on video for you! Other than a small amount of crossover with his previous sets (AP De la Riva Guard, AP Reverse De la Riva Guard, & 50/50), you aren’t likely to see any of these techniques anywhere else. This is not a “compilation”. It is a completely new set filmed step by step!
Although, “HEAVYWEIGHT” gets a lot of clout, it’s commonly believed that the smaller weight classes are often the most technical and exciting. ATOS Black Belt Kristian Woodmansee competes at Roosterweight against the fastest & most technical competitors on the planet.
Kristian used these techniques to win many titles:
- World No-Gi Champion
- European No-Gi Open Champion
- Pan American No-Gi Champion
- Rome International Open Champion
- Las Vegas International Open Champion
You Will Learn:
- Passes & Backtakes, Sweeps & Backtakes From Guard, Submissions, Drills, Takedowns, Guard Pulls.
- Advanced Submissions: Footlock, Estima Lock, Kneebar, Omoplata, Guillotine and more!
- Atos Black Belt Kristian Woodmansee’s favorite techniques, and why he uses them!
Favorite Things Song
This instructional set is SO GOOD we made a song about it!
Take your BJJ from DULL to DYNAMIC!
This Brazilian Jiu-Jitsu instructional set contains over 50 techniques to add to your game! If you don’t have any other material from Kristian Woodmansee, this is a great look into his style of Jiu-Jitsu. You'll see what makes Kristian one of the most sought after instructors today and you’ll want to pick up his other sets.
Chapter List
Part 1
- Intro
- Passing Intro
- Shin Cut Pass
- Reverse Leg Drag to Side Control
- Reverse De La Riva Pass to Back Take
- Reverse De La Riva Tripod Post
- Bull Fighter Switch
- Double Under Crucifix
- Double Under 2 on 1 Lapel
- Double Over Crucifix
- Lasso Knee Cut
- Sweeps and Back Takes Intro
- 50/50 Standing Back Take
- Kiss The Dragon X Guard Sweep to Back
- Kiss The Dragon Calf Slice Back Take
- Deep Lasso Collar Drag
- Deep Lasso to Knee on Belly Leg-Drag
- Worm Sit Down
- Worm Flip
Part 2
- Intro to Guard Pulls
- Same Side Collar Sleeve
- Same Side Collar Tricep
- Collar Sit Foot On Hip
- Arm Drag Reverse De La Riva
- Intro to Takedowns
- Swing Single
- Arm-Drag to Single
- Russian To Single
- Fake Guard Pull Ankle Pick
- Single to Double
- Single to Body Lock
- Intro to Submissions
- 50 50 Kneebar
- RDLR Estima Lock
- DLR Footlock
- Side Control Triangle
- Tarikoplata
Part 3
- Underhook Loop Choke
- Belly Down Short Choke
- Armless Triangle
- Flash Armbar
- De La Riva Omoplata
- De La Riva Lasso Footlock
- Reverse De La Riva Sit to Omoplata
- Omoplata Guillotine
- Omoplata Roll To Omoplata
- Intro To Drills
- Knee on Belly Switch
- Leg-Drag Pummel
- Turtle Crucifix
- Collar Drag Single Leg
- Breakdown To Outside
- Lasso Retention
- Arm Trap Back System To Crucifix
- Outro
Additional information
| Weight | .36 lbs |
|---|---|
| Dimensions | 7.5 × 5.5 × .5 in |
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More from Kristian Woodmansee:
AP De La Riva Guard with Kristian Woodmansee [Streaming]
$39.00
Reverse De la Riva Guard with Kristian Woodmansee [Streaming]
$39.00
50/50 Guard with Kristian Woodmansee [Streaming]
$39.00
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